Lauren Helmer is a secondary school educator from Kitchener, Ontario. She has been the Associate Director of Bands of Eastwood Collegiate Institute’s Integrated Arts Magnet Program since 2018. Previously, Lauren taught at Preston High School, and Bluevale CI in Cambridge and Waterloo respectively. Her bands have consistently achieved the highest honours at the provincial and national level, competing at various festivals and competitions, both locally and abroad.
As a performer, Lauren was the associate principal trombonist and 2nd trombonist of the Guelph Symphony Orchestra for eight years before joining the Stratford Symphony Orchestra in 2012. After 14 years of service, Lauren retired from the Canadian Army Reserve Forces in 2020. She was the trombone section commander of the internationally honoured Royal Hamilton Light Infantry Band (RHLI) since 2007. Prior to joining the RHLI, Lauren spent four summers performing on Parliament Hill in Ottawa, with the Band of the Ceremonial Guard, from 2007-2010.






